Essential Oils for Bug Bites

Top 16 Essential Oils for Bug Bites: Natural Relief and Effective Application


Insects have coexisted with humans for eons, and while they play essential roles in our ecosystems, their bites can be a nuisance. Fortunately, nature offers a variety of essential oils that can provide relief. These plant-derived compounds have been treasured for centuries, not only for their aromatic properties but also for their therapeutic effects. This guide delves into 16 Essential Oils for Bug Bites and provides detailed information on their applications.

The Essence of Bug Bites

Insects bite for various reasons—feeding, defense, or reproduction. These bites can result in itching, inflammation, and sometimes infections. Essential oils, concentrated liquids containing volatile aroma compounds from plants, can be a natural remedy to these disorders.

Top 16 Essential Oils for Bug Bites: Natural Relief and Effective Application

1. Lavender Oil: The All-Purpose Soother

Essential Oils for Bug Bites

  • Origins: Native to the Mediterranean, lavender is a purple-flowered plant cherished for its serene fragrance. Lavender oil is renowned for its calming properties and aids in reducing inflammation and pain.
  • Benefits: With natural anti-inflammatory and antiseptic properties, it’s perfect for calming the skin and reducing swelling.
  • Application: Mix a few drops with a teaspoon of coconut oil and apply directly to the bite.

2. Tea Tree Oil: Nature’s Antiseptic

  • Origins: Hailing from Australia, the tea tree has been a traditional remedy for Aboriginals for centuries. With its strong antiseptic properties, tea tree oil can prevent infections from bug bites.
  • Benefits: Its potent antiseptic properties can reduce the risk of infection from bites.
  • Application: Blend with carrier oil and dab onto the affected area to disinfect and soothe.

3. Peppermint Oil: Cooling Sensation

  • Origins: A hybrid of watermint and spearmint, its excellent essence is unmistakable. The menthol in peppermint oil provides an immediate cooling effect on bug bites.
  • Benefits: Offers a cooling sensation, numbing the itchiness of a bite almost instantly.
  • Application: Dilute with a carrier oil and apply for instant relief.

4. Eucalyptus Oil: A Breath of Fresh Air

  • Origins: Native to Australia, this tree’s oil has been used for medicinal purposes. Eucalyptus offers respiratory benefits and can act as an insect repellant.
  • Benefits: It acts as a natural insect repellent and soothes the skin.
  • Application: Can be diffused to deter bugs or mixed with a carrier oil for direct application.

5. Chamomile Oil: Gentle Relief

  • Origins: Known for its delicate flowers, chamomile is commonly found in parts of Europe and Asia. Known for its soothing properties, chamomile is excellent for sensitive skin reactions like bug bites.
  • Benefits: Its anti-inflammatory and antiseptic properties make it a gentle solution for bug bite relief, especially for sensitive skin.
  • Application: Blend a few drops with a carrier oil and gently massage onto the bite to soothe irritation.

6. Lemon Eucalyptus Oil: Citrus Protection

  • Origins: Derived from the lemon eucalyptus tree, primarily found in Australia. This oil is recognized for its refreshing aroma and as a potent natural insect repellant.
  • Benefits: This oil not only soothes the skin but is also recognized as a natural insect repellent.
  • Application: Mix with a carrier oil for direct skin application or diffuse in outdoor settings to ward off insects.

7. Basil Oil: Herbal Soothing

  • Origins: A culinary favorite, basil hails from tropical regions from central Africa to Southeast Asia.
  • Benefits: It offers antiseptic and cooling properties, ideal for reducing the itchiness from insect bites.
  • Application: A diluted mixture can be dabbed onto the affected area for relief.

8. Frankincense Oil: Ancient Healer

  • Origins: Sourced from the resin of the Boswellia tree, which grows in regions of Africa and the Arabian Peninsula.
  • Benefits: This ancient oil is known for its anti-inflammatory properties, helping to reduce swelling from bites.
  • Application: Mix with carrier oil and apply to the affected region to reduce inflammation.

9. Geranium Oil: Floral Repellant

  • Origins: Originating from South Africa, this fragrant plant is now found worldwide.
  • Benefits: Its natural astringent properties help reduce swelling and itching.
  • Application: Dilute with a carrier oil and gently apply to soothe the skin.

10. Rosemary Oil: Herbaceous Comfort

  • Origins: Native to the Mediterranean region.
  • Benefits: This herbaceous oil can reduce inflammation and pain associated with bug bites.
  • Application: Blend with a carrier oil and apply to the bite for relief.

11. Clove Oil: Spicy Shield

  • Origins: Traditionally grown in Indonesia’s Spice Islands.
  • Benefits: Its analgesic properties can help numb the pain from bug bites.
  • Application: Use diluted to avoid skin irritation and apply for relief.

12. Thyme Oil: Timeless Relief

  • Origins: Commonly found in the Mediterranean region.
  • Benefits: Offers antiseptic and anti-inflammatory properties, great for bug bites.
  • Application: Blend with carrier oil before applying to affected areas.

13. Cedarwood Oil: Forest’s Armor

  • Origins: Derived from various types of cedar trees.
  • Benefits: Known for its calming properties, it can soothe itchiness and inflammation.
  • Application: Dilute appropriately with a carrier oil and apply to the skin.

14. Patchouli Oil: Earthy Respite

  • Origins: Native to the tropical regions of Asia.
  • Benefits: Its anti-inflammatory properties can help reduce swelling from insect bites.
  • Application: Mix with carrier oil for direct application.

15. Helichrysum Oil: The Healing Touch

  • Origins: Found in the Mediterranean regions, this plant is part of the sunflower family.
  • Benefits: Renowned for its regenerative properties, it can accelerate the healing process of bug bites.
  • Application: Blend with carrier oil and dab onto the affected area.

16. Neem Oil: Nature’s Insecticide

Essential Oils for Bug Bites

  • Origins: Extracted from the seeds of the neem tree, native to India.
  • Benefits: It acts as a natural insect repellent and has anti-inflammatory properties to soothe bug bites.
  • Application: Can be applied directly in a diluted form to soothe and heal the skin.

Safe Application of Essential Oils

It’s crucial to remember that essential oils are highly concentrated. Always dilute them using a carrier oil like jojoba, almond, or coconut. A patch test is advisable to ensure no allergic reactions. For sensitive populations like pregnant women, elderly, or children, consulting a healthcare professional before use is essential.

DIY Soothing Essential Oil Blend for Bug Bites

Incorporating multiple essential oils can often amplify the soothing effects on bug bites. Here’s a simple recipe that harnesses the power of several essential oils to provide relief:


  • 10 ml jojoba oil (or any carrier oil of your choice)
  • 3 drops Lavender essential oil
  • 2 drops Tea Tree essential oil
  • 2 drops Peppermint essential oil
  • 1 drop Chamomile essential oil
  • 1 drop Eucalyptus essential oil


  1. Prepare Your Materials: Ensure all your materials, especially the dropper bottles and mixing tools, are clean to avoid any contamination.
  2. Mix the Essential Oils: In a small glass bowl, combine all the essential oil drops.
  3. Add the Carrier Oil: Slowly pour in the jojoba oil (or your chosen carrier oil) to the bowl, stirring gently to mix.
  4. Transfer to a Bottle: Using a funnel, carefully pour the mixed oil into a 10 ml rollerball bottle or dropper bottle for easy application.
  5. Store Correctly: Keep your blend in a cool, dark place to maintain its therapeutic properties.

How to Use:

  • Shake well before each use.
  • Apply directly to the bug bite, ensuring you avoid broken skin or open wounds.
  • If any irritation occurs, rinse off immediately with cold water and discontinue use.

Bug Bite Relief Rollerball Recipe

This blend is specifically designed for on-the-go relief. The rollerball makes it convenient to apply, especially when you’re outdoors.


  • 10 ml fractionated coconut oil (or your preferred carrier oil)
  • 4 drops Lavender essential oil
  • 2 drops Basil essential oil
  • 2 drops Rosemary essential oil
  • 1 drop Thyme essential oil


  1. Combine all essential oils in a small glass bowl.
  2. Add in the fractionated coconut oil and mix well.
  3. Pour the blend into a 10 ml rollerball bottle.
  4. Store in a cool, dark place.

How to Use:

  • Roll directly onto the affected area as needed.
  • Avoid contact with eyes or open wounds.

Bug Bite Soothing Bath Soak Recipe

For those who prefer a calming bath after an encounter with bugs, this bath soak recipe is ideal.


  • 1 cup Epsom salt
  • 1/2 cup baking soda
  • 5 drops Eucalyptus essential oil
  • 5 drops Chamomile essential oil
  • 4 drops Lavender essential oil
  • 3 drops Tea Tree essential oil


  1. In a large bowl, mix Epsom salt and baking soda.
  2. Add in the essential oils and stir thoroughly until well combined.
  3. Store the mixture in an airtight container.

How to Use:

  • Pour a generous amount (about 1/4 to 1/2 cup) of the bath soak into a warm bathtub.
  • Soak for 20-30 minutes, allowing the ingredients to soothe and heal the skin.
  • Rinse off with fresh water after soaking.

Antiseptic Bug Bite Spray Recipe

This spray can be used to disinfect a bug bite area and prevent infections.


  • 50 ml witch hazel
  • 5 drops Tea Tree essential oil
  • 4 drops Lavender essential oil
  • 3 drops Peppermint essential oil
  • 2 drops Eucalyptus essential oil


  1. Fill a 60 ml spray bottle with witch hazel.
  2. Add the essential oils to the bottle.
  3. Secure the lid and shake well to combine.
  4. Store in a cool, dark place.

How to Use:

  • Spray directly onto the bug bite, ensuring the area is clean.
  • Avoid spraying on the face or near the eyes.

Precautions and Considerations When Using Essential Oils for Bug Bites

Bug bites, whether from mosquitoes, flies, spiders, or other insects, can be irritating, itchy, and sometimes painful. Essential oils, thanks to their anti-inflammatory, analgesic, and antiseptic properties, have gained popularity as a natural remedy for these irritations. However, as with any remedy, it’s imperative to use them correctly to ensure safety and efficacy. Here’s an in-depth guide to precautions and considerations when employing essential oils for bug bites:

Patch Test First:

As with any new product, before applying an essential oil to a bug bite, it’s recommended to perform a patch test. This involves applying a diluted essential oil to a small skin area and waiting for 24 hours to observe any reactions.

Always Dilute:

Essential oils are highly concentrated. To prevent skin irritation, always dilute them with a carrier oil like coconut, jojoba, or almond oil. A general guideline is 3-5 drops of essential oil per tablespoon of carrier oil.

Avoid Applying to Broken Skin:

If the bug bite has caused the skin to break or if you’ve scratched it open, be cautious. Applying essential oils to open wounds can cause stinging and irritation. Clean the wound with water and mild soap and let it heal a bit before considering essential oil application.

Research the Oil:

Some essential oils, like tea tree, lavender, chamomile, and witch hazel, are particularly known for their benefits in treating bug bites. However, not all oils are suitable, so do your research or consult with an aromatherapist.

Avoid Touching Eyes and Mucous Membranes:

Essential oils can be very irritating to the eyes, inside of the nose, and other sensitive areas. Always wash your hands after applying essential oils, and be cautious not to touch sensitive areas.

Keep Oils Away from Children and Pets:

Some essential oils can be toxic if ingested. Ensure they are stored out of reach of children and pets. Additionally, be cautious when applying essential oils on children, as their skin can be more sensitive.

Be Mindful of Sun Exposure:

Certain essential oils, especially citrus ones like bergamot and lemon, can make the skin more sensitive to the sun, leading to quicker burns. If using these oils, avoid sun exposure on the application areas.

Never Ingest:

Essential oils are meant for external use only, unless directed otherwise by a qualified professional. Even if an oil is labeled as food-grade, consult with a healthcare provider before considering ingestion.

Storage is Key:

To maintain their potency, essential oils should be stored in a cool, dark place, preferably in dark amber or blue bottles.

Consult for Allergies:

If you have known allergies, especially to certain plants, flowers, or trees, it’s worth consulting with a healthcare professional. You might be allergic to the essential oil derived from that plant.

Be Wary of Home Remedies:

While many DIY recipes circulate online, always ensure that the blend ratios are safe, and ingredients are suitable for the intended use.

Check the Purity of the Oil:

Ensure you’re purchasing 100% pure, therapeutic-grade essential oils without additives or synthetic components. Quality can make a difference in both safety and efficacy.

Seek Medical Attention When Needed:

Essential oils can be a complementary treatment, but for severe reactions, infections, or if the bug bite is from a potentially harmful insect, like certain spiders, seek medical attention immediately.

Review Duration of Use:

If you’re using essential oils on a bug bite and don’t notice improvement after a few days, or if the condition worsens, stop using the oil and consider seeking medical advice.

Consider Environmental Factors:

If you’re in an area where bugs are prevalent, consider preventive measures first. While essential oils can assist post-bite, there are also natural repellent blends that can deter insects.

FAQ: Essential Oils for Bug Bites

1. Why should I use essential oils for bug bites? 

Essential oils contain natural compounds that help soothe itchiness, reduce inflammation, and promote healing. They offer a more natural alternative to over-the-counter treatments.

2. Are essential oils safe for all skin types? 

While essential oils are natural, some people may have sensitivities or allergic reactions. It’s always best to conduct a patch test first. If any redness, rash, or irritation occurs, discontinue use.

3. Can I apply essential oils directly to my skin? 

Most essential oils are potent and should be diluted with a carrier oil before applying to the skin. This helps to prevent potential skin irritation.

4. Which carrier oils can I use for dilution? 

Popular carrier oils include jojoba oil, coconut oil, almond oil, and grapeseed oil. They help dilute the essential oils and have their own skin-nourishing benefits.

5. How often can I apply these essential oil remedies? 

For most bug bites, applying 1-2 times daily should suffice. However, seek medical advice if the bite is severe or if you notice any adverse reactions.

6. Are these essential oil remedies safe for children and pets? 

Some essential oils might be too intense for children or pets. If considering use on children, use a lower concentration and always consult with a paediatrician. Many essential oils can be toxic for pets, especially cats, so it’s best to keep them away.

7. How long will it take for my bug bite to heal using essential oils? 

The healing process varies depending on the severity of the bite and the individual’s skin. However, many users report quicker relief and reduced itchiness after using essential oil remedies.

8. Can I use these essential oils as a bug repellent? 

Some essential oils, like lemon eucalyptus and citronella, can be natural insect repellents. However, the recipes provided here are primarily for post-bite treatment.

9. Can I mix multiple essential oils? 

Yes, many recipes combine the therapeutic benefits of multiple essential oils. When blending, ensuring the total number of essential oil drops remains within safe dilution ratios is crucial.

10. Where can I buy high-quality essential oils? 

Always opt for 100% pure, therapeutic-grade essential oils from reputable brands. Many health food stores, as well as online retailers, offer a wide range of essential oils.

Wrapping It Up

Essential Oils for Bug BitesNature has always held the answers to many of our problems. While bug bites can be an annoying part of enjoying the outdoors, these essential oils offer a natural, therapeutic solution. By understanding and appreciating these oils, we can move closer to coexisting harmoniously with the insects around us, reducing the impact of their occasional bites.

Disclaimer Section

  • Not Medical Advice: The information provided in this article is for informational purposes only and should not be considered medical advice.
  • Individual Reactions: Everyone’s body is different. What works for one person may not work for another, and reactions to essential oils can vary.
  • Consult a Healthcare Professional: Always consult with a healthcare provider or specialist before trying any new treatment or remedy, especially if you have existing health concerns or conditions.
  • Patch Test Recommended: Before applying any new essential oil or mixture on your skin, perform a patch test to check for allergic reactions.
  • Safe Usage: Ensure you use essential oils as directed, including proper dilution and application methods.
  • Children and Pets: Exercise caution when using essential oils around children and pets. Some essential oils can be harmful to them.
  • Storage: Store essential oils out of direct sunlight, in a cool, dark place, and out of the reach of children and pets.
  • Quality Matters: Always use 100% pure, therapeutic-grade essential oils from reputable sources to ensure safety and efficacy.
  • External Use: The essential oil recipes provided are meant for external use only and should not be ingested.
  • No Guarantees: While many individuals benefit from essential oils, results can vary, and no specific outcomes are guaranteed.

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